Monday, August 03, 2009

Official Weight Loss Numbers

I had a good visit with my doctor today.  I like his scales!  According to that I actually lost 19 lbs in July.  That  makes my overall weight loss 43 lbs so far. PTL!

Additionally, my blood pressure was down to 123 over 84.  I think my pressure at the previous visit was something like 180 over 95.

In His name,
Chaplain Sam


Chief Wolfhawk said...

I think your weight loss is great. keep up the good work, and we will celebrate with a batch of my death by choclate brownies.

Chief Wolfhawk said...

miss you my brother, hope all is going good. i took the Roman Roab the other day and found our old James at the end, always to hear what he has to say